Summer 2023 - Cultivating Mindfulness Practice Series | Ontario Institute for Studies in Education

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Gratitude Journaling + MBSR Yoga

Summer 2023 - Cultivating Mindfulness Practice Series

Gratitude Journaling + MBSR Yoga

Jul 28, 2023 | 11:30am - 12:00pm

Online

Hosted by: Shamantha Lora & Kern Wang

We are offering a virtual MBSR yoga session to practice the art of gratitude, and invite you to drop by! Pick up a moment of tranquility and engage in enjoyable activities. Don't miss this opportunity to prioritize your well-being amidst your busy schedules!

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Jul 28, 2023 | 11:30am - 12:00pm

Online

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Summer 2023 - Cultivating Mindfulness Practice Series

Gratitude Journaling + MBSR Yoga

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