С»ÆÊéÊÓƵ

In this summer series, facilitators Shamantha Lora and Kern Wang will lead С»ÆÊéÊÓƵ students in exploring, developing and implementing mindfulness practices.  Participants are encouraged to approach this as a shared learning experience with the aim of cultivating and promoting daily decisions that support self-care and physical and mental well-being. 

Cultivate kindness, warmth, and goodwill both inward and outward through LKM and mindful movement through Yoga.

Zoom link: .