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Develop your Yoga-based mindfulness practice.

"Zenflow" is a unique fusion of Zentangle and Meditation.

Join the Equity Committee & Anti-Racism and Cultural Diversity Office (ARCDO) for an info session on our support & programming. Learn about equity-related offices at UofT. Please Bring Your Own Lunch

Good news! Student peers are hosting online drop-in sessions on Mondays.

Conversations are at the heart of mentoring. Alumni are invited to join us for an interactive workshop to explore active listening and powerful questioning; you will walk away with practical tools to help your mentor-mentee conversations flourish!