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Step into a retreat of fun and team-building within our games room lounge, where С»ÆÊéÊÓƵ's faculty and staff gather to unwind, co-operate, and compete every Wednesday from 11:30am-12:00pm.

Awaken and realign the body and mind with a grounding meditation, nourishing breath practice, and supportive movement. Ease any stress or strain, maintain energy, enhance wellbeing, and perhaps feel a sense of wholeness.

Ready to step-away for a moment, from work and routines? Perhaps the body and mind are longing for some balance and relief from the busy-ness and burn-out of teaching and learning. Refresh and renew yourself, with other students on Wellness Wednesdays.

This meeting is open to teachers, educators, teacher candidates, and teacher educators interested in being a part of an ongoing community of support.

Step into a retreat of fun and team-building within our games room lounge, where С»ÆÊéÊÓƵ's faculty and staff gather to unwind, co-operate, and compete every Wednesday from 11:30am-12:00pm.